Friday, March 30, 2012
Cranberry and pecan salad, at a balance
A very good salad to have is a simple walnut and dried cranberry salad. on this wonderful friday, i have decidied to go simple:
Fresh spinach
Dryed cranberys
Pecans (with a bit of sugar)
Perfectly balanced, delisous salad.
one of the hard things about being on a raw died is finding a balance. I'v done some reserch and the best food sceduals is:
Choice of 3 fruits for breakfast
Snack of dryed fruit or nuts
Big salad for lunch
Another snack of fruit or nuts
And last a beautful big salad for dinner
( and maybe one of your favorite raw desserts!)
I think in life it is important to find a balance in everything, like work and freetime, crazyness and calmness, and everything elce. My personal favorite way to "find a balance" is do yoga with my good friend. it really calms me and everone elce.
(even my freind who is usualy over the top crazy!)
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