Friday, March 30, 2012

Cranberry and pecan salad, at a balance


A very good salad to have is a simple walnut and dried cranberry salad. on this wonderful friday, i have decidied to go simple:
Fresh spinach
Dryed cranberys
Pecans (with a bit of sugar)

Perfectly balanced, delisous salad.

 one of the hard things about being on a raw died is finding a balance. I'v done some reserch and the best food sceduals is:

Choice of 3 fruits for breakfast

Snack of dryed fruit or nuts

 Big salad for lunch

Another snack of fruit or nuts

And last a beautful big salad for dinner
( and maybe one of your favorite raw desserts!)

I think in life it is important to find a balance in everything, like work and freetime, crazyness and calmness, and everything elce. My personal favorite way to "find a balance" is do yoga with my good friend. it really calms me and  everone elce.
 (even my freind who is usualy over the top crazy!)

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